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Physical Education Component 1 Fitness and body systems

This course covers the structure and function of the human body, the principles and methods of training, and the effects of exercise and performance-enhancing substances.

10 modules Created 05/02/2026

Our courses give general knowledge. Where stated, a course is CPD certified: CPD certification records learning time and is not a qualification or licence. No course replaces practical training, supervision or assessment of competence. Never carry out hazardous work (for example at height, with lifting equipment, electricity, gas or machinery) on the strength of a course alone. Terms